SetSync — Coach Programs

Coach Programs

Structured training. Video-linked.

Build programs in the portal

Coaches build structured training programs with weeks, sessions, and exercises. Set movement types, sets, reps, intensity, tempo, and rest times. Flag exercises that require video recording.

Week > Session > Exercise hierarchy
Sets, reps, intensity, tempo, rest per exercise
Flag exercises for video recording
AI-assisted program generation (free, unlimited)

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Athletes follow in the app

Assigned programs appear in the athlete's app with a dedicated Program tab. Log weight, reps, RPE per exercise. Attach recorded videos directly to program exercises. Session notes for overall feedback.

Program tab on the home screen when assigned
Per-exercise logging: weight, reps, RPE, notes
Record or attach video per exercise
Coach sees completion and logged data

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